
Balneotherapy is the treatment of disease by bathing, and is the basis of modern day spas (yes, even the ones that you’d enjoy on a relaxing Wales spa break. The treatments nowadays also incorporate the use of muds and clays, which is actually an element of fangotherapy, but they work alongside each other very well.
Balneotherapy can involve being submerged in water, lying in water, moving in water or having water flow over you, and whilst it was originally intended as a treatment for diseases, it is also now used for relaxation.
Part of the health benefits associated with balneotherapy is that the waters used are normally rich in minerals, and can help keep skin healthy. If the water is not already mineral water, these will often be added, along with aroma therapy oils to help with relaxation.
The treatments that balneotherapy and fangotherapy offer are also now largely used in beauty therapy, as they can smooth wrinkles and revitalise skin, though when they are used as such, they cease to be balneotherapy, as balneotherapy refers specifically to the use of these for treating disease.
Whilst all of this is interesting to know, it’s much better to experience the treatments on your own Wales spa holiday.

There are many things that can lead to a compensation claim, an traffic accident, a fall at work or even a botched operation procedure are just a few. In a time where people should be more aware of their responsibilities there still seems to a proportion of claims that are still being made.
There are many hazards out there on the roads and much of what happens we are not ready for. So imagine the surprise when an OAP was hit by a mattress when driving on the motorway.


Welcome to the second instalment of accident can happen anywhere. In the
Accidents are going to happen, and no one is immune from this. You, me and the rich and famous are all prone to them. Yet there are several levels of accidents that occur. From the very minor to the fatal, each one is still considered an accident. For some people an accident can be through not fault of their own, and they become caught up in it all. But for some, they are the cause of accidents. People many years ago did not have the benefit of a